We are finally officially kicking off our blog, yay!

We are a group of women in the Columbus, Ohio area who care about good healthy food for our families. We focus on plant based foods (vegetables, fruits, grains, legumes etc.) and considerably limit meats, dairy, fats, sugars etc.

Our group was initially started by a good friend Anne Bean who is one of the true gurus of this lifestyle. She moved away and we have carried it on. Her blog is full of good info. Here is the link to her blog from our 1st meeting, but she has tons of other great related posts as well.

http://beanland.wordpress.com/2013/04/08/healthy-eating-primer-kicking-off-a-new-group/

We all have different philosophies of how to best feed our families, but agree that the plant based foods should be a center of our diet and so that is what choose to focus on here.

We hope this blog will be enlightening, instructive, and informative, and will inspire others to eat healthily and enjoy doing so!